The power of brainstorming. Brainstorming sounds like such a tiresome work, but it doesn't have to be. Brainstorming can be such a rewarding and eye-opening experience that truly opens doors to possibilities and concepts. This weekend, I was blessed to be in an intense brainstorm session with a family member. It was really unlike any session I had been in before. It was truly amazing. Here are a few tips I found helpful to utilize before meetings: - Play soothing music (New age, Classical or Jazz works well). - Get comfortable. - Ask your guides and higher power to bless the session and allow yourself to sit in that space for a while before beginning. - Use a mind map technique to write down ideas - Relax, sit within your space and allow yourself to create.

These tips are just some of the ways that you can use Zen to enhance your collaborative thought sessions. For more information, or to reach out to Cristal Carrington, find me at @theuptowndiva @thesocialiteprj or on FB: at Cristal Carrington